Celery

There is no shortage of reasons to consume celery, for example: it is rich in vitamins and minerals; it contains carbohydrates in the form of sugars, abundant dietary fiber and a little protein; it helps relieve rheumatism, constipation and certain skin disorders; it helps to cleanse the blood and improve its circulation, and it is fresh, crunchy and tasty and is said to be a male virility stimulant!

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